Episode 10 | The Impact of Your Beliefs on Your Body: Harnessing the Power of Your Mind Part Three

Stoked you're here! This is Part 3 of our brain series, Harnessing the Power of Your Mind. If you’ve been following along, you know we’ve been diving deep into the neuroscience of survival, unconscious programming, and how our beliefs shape our reality.

In this episode, we’re taking it further. I break down how your subconscious beliefs physically manifest in your body. If you've ever felt stuck in self-sabotaging cycles, struggled with chronic fatigue, bloating, anxiety, or even recurring life patterns that don’t serve you, this one is for you.

This isn’t just about mindset—it’s about embodiment. Aligning your conscious and subconscious mind so you can live in freedom, ease, and purpose.

If this resonates, go back and listen to Part 1 & 2 of this series to fully grasp the transformation we're diving into. And if you're ready to go deeper, my 1:1 coaching will guide you through my four-step process—acknowledge, mend, integrate, and embody—so you can finally feel safe in your body and create a life beyond your wildest dreams.

Let's rewire your mind, reshape your life, and stop living on autopilot.

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